Stretch & Brunch with Sweaty Betty at Plateau | 1st February 2020 (1st February)


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Plateau has partnered with Sweaty Betty this January to bring you a fitness class outside on their beautiful garden terrace followed by a two-course brunch with the option to add free-flowing rosé or bubbles.

Date: Saturday 1st February

Details: 1 hour Vinyasa Flow class finishing off with a two-course brunch with optional upgrade of wine/Prosecco (upgrade available on the day)

Instuctor: Dezi Ole

This open level practice will start with gentle dynamic stretches to open the body, continue with a series of Yoga poses and movements to strengthen and lengthen every single muscle, and close with a guided meditation to reset for the rest of the day.

Work your core, feel the burn and reset your body and mind!

Time: 10-11am Vinyasa Flow | 11am Brunch

Location: Plateau Restaurant Terrace, 4th Floor Canada Square, Canary Wharf E14 5ER

Price: £35 (includes class, brunch and goody bag)

Capacity: 12