Frame @ 100 Wardour St: Yin & Gin (24th January)
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This January, Frame lands in Fitzrovia – and they’re popping up at 100 Wardour Street to celebrate.
Grab your trainers and get ready for some of Frame’s best classes every week in January, designed to get you set up for the year ahead in the best way possible. From Beyonce Barre to Yin & Gin Yoga, these are not just any fitness classes!
Wed 24th 6.30pm – Yin & Gin. Instructor: Bianca Capstick
Yin & Gin: Yin Yoga has transformative effects on the body and mind. The gentle but consistent stimulation of connective tissues encourages long-term health and flexibility of the joints and recharges the energetic systems of the body, whilst drawing the mind inward into a relaxed state. The poses are soothing and calming and allow your body to release any physical and emotional tension. The best addition to yin? Gin.
Wednesday’s classes will be held in the Playroom, so you can enjoy your favourite Frame class in privacy while enjoying some Soho style. Afterwards, join us in the bar for snacks with 3 small plates and 2 cocktails for £30.